Shaolin Kung Fu differs from Karate and Tae Kwon Do in principle and technique. Karate comes from Okinawa and Japan. Tae Kwon Do is from Korea. Shaolin Kung Fu originated at the Shaolin Temple in China. Shaolin Kung Fu is more fluid and makes more use of circular techniques. Power is generated in much the same way as a towel that is being snapped. A towel is loose and soft, yet if it is snapped quickly like a whip, it becomes powerful and rigid at the point of impact.
Unlike other forms of martial arts, Tai Chi Quan, also written as Tai Chi or Taiji, can be practiced by anyone regardless of age or physical condition. This is because Tai Chi requires little effort to perform. Slow, even, rhythmical movements coupled with proper breathing are the distinguishing features of its practice.
We have regular beginning classes so you can start your training any time.
With dedicated practice, your coordination, confidence, reflexes, speed, strength, and stamina will greatly improve. You will be able to concentrate better and for longer periods of time. You will learn how to defend yourself and have better control of your emotions.
We have been in operation since 1981 and have more than 4 decades of martial arts experience. Master Scrima has been trained by some of the top Chinese Masters of our time, so you can be assured that the training is authentic. He has produced numerous National and International champions in forms and fighting; his training methods produce results!